Dinner Finished

Well, I think I did pretty well.   It tasted good, and looked good!  If I keep up on having that much broccoli this diet will for sure work!  That's about 425 calories worth of Steak, and 100 calories worth of Broccoli.   Good sized dinner.   I would say the best thing about it is that the kitten would not leave it alone.   I know, my cat ate a cat food that was Friskies "Whitefish and Sardines in Sauce" flavored.. but I like to think that he really begs for things that are legitimately good.   There might not be any evidence to support that, but it makes me feel good, so I'll run with it.

Seriously, he wanted it really really bad!   I gave him a bit of the meat, it's good for him!   He thanked me by immediately after dinner going to his bed to ignore me.   Such a loving pet!  <3 p="">
Yes, there's beer there, but if I limit it to 1 pint a day, I believe it's actually healthy and good for you.   Some other sources agree with my idea!  So I will continue the habit, and attempt not to exceed that "healthy" amount.   Yeah, there are a lot of weekends where I probably won't limit it... but I should!

Other news, my doctor's blood pressure cuff was misplaced and therefore I didn't get it.   It was 150/110... which they are worried about.    Pulse pressure was 40 though, so I'm not worried... Besides, I have a cat!  And they claim that lowers your risk of heart disease by 33%!   Plus, I drink a glass of water before bed, so they say that reduces risk by 50%.   I'm working on near zero risk according to those things.. hell, I must be damn near immortal!   You can rub this post in my face if I die.

It's been forever but I'd like to write again!

Yeah yeah, I know... I hit it hard in 2004, and then dropped off the face of the earth.   Too much has changed, and a lot of political stuff went through my head and started to cloud what was important, which is who I am.   I'm not an ideology, or a style, or something that can be fit in a neat container.   So I will continue rambling on about random stuff, and I promise to attempt to keep the political divisive crap away!   So we'll be spending the next couple weeks just catching up, okay blog?   You and me, serious bonding time.   Got it?  

I'm currently on my 58th attempt at a diet, so I'm making steak and broccoli, which is surprisingly good for you.  I did not realize this, but Broccoli has more Vitamin C per gram than Oranges!   Did you know that?   I didn't know that until today!   It was an amazing discovery.   I also confirmed what I long suspected... the vegetables I hate the most, like Asparagus, and Brussels Sprouts... have the least nutritive value!   Yeah, I'm totally vindicated... Oh yeah, and Potatoes... are awesome for you as long as you don't slice them up and fry them.    So we're trying the thing where I eat what's good for me... avoid or extremely limit things that are bad for me, and tell the world to stop trying to tell me what's good and bad because I've noticed something world... none of you agree with each other.    As we learned from Mark Haub, losing weight and getting healthier can be done eating only Twinkies, nutty bars, and Powdered Donuts, so stuff it health advisers!  So my kitten says I can eat anything I want!  How's that for permission?  Beer is healthy too... I'll keep myself posted on how this diet goes.

As for that, I'm off to finish cooking dinner.   Keep you posted on the progress of said diet stuff and the future of everything.   I'm really just going to be introspective here so I can later either call myself awesome, or a dumbass.